Can we please normalize widowed people dating, especially widows?

There continues to be this stigma that we either should wait an arbitrary amount of time or never date again to prove to friends, neighbors, family and even strangers that we are dutiful wives. We should be relying on the love we have for a spouse to get us through each day.

Well, guess what?

Love alone doesn’t cure the longing for someone to share our life with.

The love we carry for a late spouse doesn’t fill the need for companionship.

That love doesn’t always satisfy us on the days we long for someone to simply ask about our day. To offer a hug. To send flowers. To send a thoughtful text.

The same thoughts, feelings, urges and desires many in the single and divorced world experience are the same ones we go through upon losing a spouse or partner.

The wife who spent 10 years caring for her cancer-stricken spouse is deserving of new love should her heart desire it.

The fiancé, whose partner completed suicide, also has a right to move forward with her life, and for some, that includes dating.

And neither has to complete some illogical, random series of checklists before starting to date to make those around her comfortable.

Look disheveled in public? You get to date a month earlier than society dictates.

Share your grief across at least two social media platforms? You’re eligible to date before the kids turn 18.

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Please spare widowed folks your “appropriate” timelines for when we are allowed to date. There is no scripture, law, doctrine, rule, etc., commanding us to lock ourselves away while you or society deem us worthy of reengaging with the world.

The period of time widows and widowers wait before dating should be their decision – and theirs alone. That time also isn’t synonymous with the depth of the love they shared – and continue to have – for a late spouse.

Often, we receive such backlash and judgment for dating because society assumes we’ve forgotten our late spouse/partner.

Here’s a secret: We never forget we’re widowed. Ever. We’re reminded of it almost daily—whether filling in the gap in our children’s memory of their parent, dealing with in-laws, providing emergency contact information or paying a mortgage with both names on the statement, etc. So even if we’re dating 3 months or 30 months post-loss, I assure you, we still know we’re widowed.

Then the audacity to tell us to hide that side of our life as not to upset others. As if anyone was there on the nights our tears soaked our pillows. When we struggled with suicidal thoughts, wanting to be with our spouse. When the shower was our only place of solace . When we were broken to our core, not knowing if we could get through the hurt threatening to consume us. When the physical pain of our grief held us hostage. When the rawness of our loss made even breathing a chore…

We have made it to the other side of grief. We’ve earned every day of happiness and joy. We shouldn’t have to hide any aspect of our life or tuck them away not to ruffle feathers.

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Honestly, the only things you should have to offer/say to a widowed person who chooses to date are well wishes for happiness. Why not offer up a prayer that the person they are dating can help dull some of the hurt and pain they’ve had to endure? Why not wish them a lifetime of happiness, knowing the hell they’ve endured after burying a spouse much too soon. Why not celebrate their resiliency for pushing past the fear of potentially losing another partner? Why not be thankful they’ve been fortunate enough to have a new love who adores their children while honoring the role of their deceased parent?

In a world where you can be anything, please choose kindness. We didn’t wish for this widowed life. Widowhood is filled with challenges, both public and private. So please offer more support and less judgment. If you genuinely have nothing positive to say, we’ll take silence too.

Kerry runs a support group for young widows and widowers venturing back into the world of dating and is a contributor to Open to Hope. She is the author of “Letters to the Widowed Community” and “The One Thing: 100 Widows Share Lessons on Love, Loss, and Life.” Her articles on widowhood and grief have been featured in HuffPost and Love What Matters. She’s also the host of the Young, Widowed & Dating podcast.

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