Is Your Grief Holding You Hostage?

Is Your Grief Holding You Hostage?

We lost what feels like a part of us. The future we visualized or planned with a late spouse was erased with a diagnosis, sudden death or maybe even suicide.  For many, the thought then became how will I continue to live. How can I make decisions alone? How can I...
Suffering isn’t a Testament to Love

Suffering isn’t a Testament to Love

Not unlike many widows, my world completely shattered when my husband died. When practically every goal and plan involves your spouse it feels almost impossible to move forward – heck, move in any direction. At 32 years old, I wondered what my life would now look...
What I Know for Sure About Widowhood

What I Know for Sure About Widowhood

1. Everyone will tell you how to “widow”. They’ll tell you about a coworker, distant cousin or former neighbor. Take the information with a grain of salt. Grief is not linear. There’s no one way to be widowed. 2. In losing you’ll gain. From in-laws to friends, there...
To the Widow Struggling with Guilt

To the Widow Struggling with Guilt

On the outside, the world sees you hurting from the loss of your spouse. They don’t know; however, that in addition to the “normal” feelings of grief, you’re also struggling with guilt.You blame yourself for not insisting that he see the doctor when his cough got...