We don’t get to take a break when our husband, gone for a week to handle company business, returns home.

We don’t get to take a break when Sunday’s games are over and the final score for Monday Night Football scrolls across the screen.

We don’t get to take a break when hunting season comes to a close and our dear hubby is back to finally pulling his weight around the house.

We don’t get to take a break when the next shift rotation takes place and our firefighter spouse pulls into the driveway.

No, we don’t ever get to take a break from widowhood! It’s 24/7. It’s 365 days a year. And, on those dreaded leap years, it’s 366 days of it – nonstop.

We don’t play up widowhood for attention. It’s not a load we can put down when it gets too heavy. It’s something we carry with us – on our good and bad days.

It’s having the most perfect day, surrounded by the most important people in your life and holding back the tears. Tears because your spouse isn’t there to witness the graduation, the wedding, the baby shower, the birth.

It’s getting a cancer diagnosis within a year of burying your spouse and he isn’t there to tell you it’s going to be okay; that you’ll beat it…together.

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Widowhood permeates every fiber of our day-to-day lives. It’s the kids, it’s the house, it’s the in-laws, it’s our friendships, it’s every single day.

We can’t get over it. We can’t get under it. We can’t get around it. We can only try to move forward as it continues to try to suck us back in.

Widowhood seems to mean our lives suddenly get put under a microscope. What’s she doing? How long is she going to wait? Did she really move on that quickly? Wonder what her husband would have to say about that?

Insensitive comments don’t speed up our healing process. Shunning us won’t make us forget. Being judged doesn’t make us love them any less.

We’re accused of not loving our husband if we “move on” too quickly and of wasting our lives if we mourn too much.

This widowed club, it ain’t for the faint of heart. You need widow-balls made of steel to survive.

As someone pointed out, “Burying my husband was the easy part. It was all the crap that came after that was difficult”.

The guilt.

The anger.

The suicidal thoughts.

The questioning your faith and beliefs.

The frustration.

The neglect.

The self-sabotage.

The work to reclaim your life.

We should never have to make apologies for our grief. We’ve earned the right to scream it from the mountain top: widowhood sucks! The days we miss our husbands or feel overwhelmed with sadness are just as valid as the accomplishments we have achieved and obstacles we’ve overcome.

Whether 9 months or 9 years post-loss, the load of widowhood is present. Single or remarried, it’s there. Children or childless, it’s constant.

We develop better coping skills over time so the triggers don’t cut as deep, but trust us, widowhood is lurking 24/7. This club, it ain’t for the faint of heart.

Mom to a feisty preschooler, Kerry Phillips became widowed at age 32. She runs an online support group for young widows and widowers venturing back into the world of dating and is a blogger for The Huffington Post.

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